Marma Therapy Ayurvedic Bodywork
Bodywork + energy work rooted in Ayurveda
This ancient healing practice was traditionally used to help restore warriors returning from battle.
The treatment is received on a floor mat and combines:
Assisted stretching
Comprehensive massage using a healing herbal oil
Marma point therapy (pressure points)
Energy work
This is a longer, immersive session designed to give the body time to soften, receive, and restore.
120 minutes
$250
A yoga practice designed for you
Learn to practice yoga—or deepen the practice you already have.
Private classes are a great way to begin yoga with individualized guidance and a great way to continue receiving feedback and support as your practice evolves.
Your session can be shaped around your experience, goals, body, and interests and may include movement, alignment, stretching, breath, meditation, restorative yoga, or yoga philosophy.
60–75 minutes
$150 for 1–2 people
Please inquire about larger private groups.
Relax, restore, and tune your body to the frequency of the universe.
Private Sound Healing & Tuning Fork Therapy is an opportunity to deeply rest and receive.
Your session takes place on a massage table in my Jersey City studio or on a floor mat. We’ll begin with a brief check-in about what you’d like to focus on, as well as any areas you would like me to avoid.
During the session, I use a combination of tuning forks and singing bowls on and around the body, including on acupuncture points, chakras, and areas of pain or tension.
Your session may also incorporate crystal singing bowls, chimes, mantra, and other sound healing instruments.
Come to relax, restore, and receive.
75 minutes
$175 for 1–2 people
Please inquire about larger groups.
Tuning Fork Therapy can also be incorporated into a private yoga session.
Uncover where you’re stuck and move toward the most vibrant version of yourself.
I draw from yogic principles, mindfulness tools, coaching practices, and energy workto help you explore what is happening beneath the surface and identify practical ways to move forward.
This work is for you if you’re feeling stuck, moving through a transition, trying to change a pattern, or simply know that something in your life is asking for deeper attention.
Sessions are offered online.
Please inquire about larger private groups.
Make your healing practice a regular part of your life.
Choose the type of sessions and number of sessions per month that work for you.
Your membership can include a combination of the private sessions:
Marma Therapy Ayurvedic Bodywork
Tuning Fork & Sound Healing
Private Yoga
Transformational Coaching
3-month minimum commitment.
We can create a membership based on the combination and frequency of sessions that best supports you.